Borrowed Belief

Having someone who believes in your dreams is so important, so valuable.  Having someone say to you – I believe in you – can honestly change your life forever.  Especially if you have never heard it before. Whether it’s a friend, partner, colleague, relative, mentor or coach.  Finding that someone

READ MORE »

Never Underestimate Your Strength

Life is hard. And it really hurts like hell sometimes. . There may be times you feel yourself sinking instead of climbing. There may be times you may feel like the road to get where you want is an impossible journey. You have to focus on what is within you.

READ MORE »

Do You Have Someone You Can Talk To?

The definition of loss is – “the state or feeling of grief when deprived of someone or something of value.” Loss covers so much…death, divorce, career change, health, sense of self. And most of the time when dealing with any of those things all we want is someone to talk

READ MORE »

To My Son

I wrote this letter to my Bentley about 2 weeks before he was born.  It was such an emotional time, not knowing what to expect.  Just wanted to share it with you. It’s coming up so quickly now…the moment I get to meet you…when you will make me a mom,

READ MORE »

Thank you for Being Here!

“There will always be a reason why you meet people, either you need to change your life, or you’re the one that will change theirs.” Hello! Welcome to my first blog post, ever.  I have wanted to start a blog what seems like forever.  What better time than now with

READ MORE »

Borrowed Belief

Having someone who believes in your dreams is so important, so valuable.  Having someone say to you – I believe in you – can honestly change your life forever.  Especially if you have never heard it before. Whether it’s a friend, partner, colleague, relative, mentor or coach.  Finding that someone

READ MORE »

Never Underestimate Your Strength

Life is hard. And it really hurts like hell sometimes. . There may be times you feel yourself sinking instead of climbing. There may be times you may feel like the road to get where you want is an impossible journey. You have to focus on what is within you.

READ MORE »

Do You Have Someone You Can Talk To?

The definition of loss is – “the state or feeling of grief when deprived of someone or something of value.” Loss covers so much…death, divorce, career change, health, sense of self. And most of the time when dealing with any of those things all we want is someone to talk

READ MORE »

To My Son

I wrote this letter to my Bentley about 2 weeks before he was born.  It was such an emotional time, not knowing what to expect.  Just wanted to share it with you. It’s coming up so quickly now…the moment I get to meet you…when you will make me a mom,

READ MORE »

Thank you for Being Here!

“There will always be a reason why you meet people, either you need to change your life, or you’re the one that will change theirs.” Hello! Welcome to my first blog post, ever.  I have wanted to start a blog what seems like forever.  What better time than now with

READ MORE »

Meet Shelle

Shelle Ponfil

I’m so glad that you are here! In this blog I will use compassion and kindness combined with the skills learned as a certified grief and life coach to help you navigate through loss using strength, positive mindset and gratitude.

Categories

Stay Up to Date

.

Recent Posts

Instagram Feed